Outlook Express Export Step-by-Step
- Click on
this link to run the Outlook Express Export Utility.
- When you see the "File Download" dialog box, click on the
"Open" button.

- When you see the "WinZip Self-Extractor - OutlookExpressSAR[1].exe" dialog
box, press "Unzip". We suggest you do not change the default folder
"C:\SpamJadoo", as shown.
- In the following "Express Email List" window on the left-side pane you
will notice a list of all the folders you have in Outlook Express. Hold down
the control key and click all the folders that contain good email addresses
such as your inbox, sent items, and address book.

Notice how
the right-side pane will immediately list all the email addresses used in the
folders you have selected.
- Click File, Save As, and save the file. In our example we would save the
file "addresses.txt" in the "C:\SpamJadoo" directory.
- Close the Export program and return to the Import page.
- Click on the "Browse Button" as shown in the illustration below and locate
the text file you saved in Step 2. If you followed our default instructions,
the file you want is "C:\SpamJadoo\addresses.txt".
- Then click on the "Import Pre-approved Senders" button near the bottom of
the screen as shown in the illustration above.
- You will see the confirmation message appear just above the button once
the import process has successfully completed, like this:
- If you would like to verify that you successfully uploaded your whitelist,
click on the Pre-approved link on the left nav bar and Titan
Key will list all the whitelist entries in its database.
http://antispam.datainfosys.net